Pre & Postnatal Doula
Supporting Women and Families through Pregnancy and Postpartum in
Wimbledon, Putney, Clapham,Barnes, East Sheen, Mortlake, Richmond
WHAT IS A DOULA?
A doula is an individual who provides emotional, physical and mental support during pregnancy, child birth and the postpartum period.
Short term benefits of having a Doula
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50% less chance of having a caesarean section
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Decreases the need for pain medication
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Decreases the need for an epidural by 60%
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Reduces the need for synthetic oxytocin by 40%
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Reduces the length of labour by 25%
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Increases success in breastfeeding
Long-term benefits of having a doula
The benefits of doula support do not end after the labour and birth.
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Better attachment and bonding between mother and baby
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Reduced need for medical intervention
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Reduced incidence of postpartum depression
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Improved mother and baby wellbeing
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Positive feelings about labour and birth
Prenatal Visits
Antenatal Doula Support
The power of a birth plan isn’t in the actual plan. It’s the process of becoming educated about your options. During the antenatal period, I will have two (or more) antenatal meetings with you (and your partner) at your home.
We will:
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Discuss your hopes for your birth
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Explore any concerns or fears you may have
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Discuss the birth plan that you want
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Create a plan for self-love and me-time
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Explore yoga and meditation
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Explore evidence-based information
You also get:
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Contact by phone or email throughout your pregnancy
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I’ll be on-call 24/7 from 38 weeks of pregnancy
As your doula, I will provide you (and your family) with support, information and guidance during your pregnancy and birth journey. I truly believe that birth can be an empowering experience, given the adequate resources and support which will allow you to make informed decisions.
I provide one-on-one support during pregnancy, birth and the postpartum period.
My Services
Private Doula Service
Birth Doula Support
I am there to support and protect your wishes and choices, keep you informed and make you feel safe.
For the birth, I will:
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Provide emotional and mental support
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Hold the space for you
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Remind you of your inner strength, mental abilities and the power of your breath
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Guide you to make informed decisions should circumstances change suddenly
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Be by your side the entire time
Postpartum Support
I can visit you one, two, three or four times a week for as long as you need me in the first six weeks of having your baby home. I also offer 6-10 weeks of postnatal support via phone and email.
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Together, we can debrief the birth and work through any emotions you may be holding onto
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Should you need any medical support, I will find suitable help and arrange appointments
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I can be an extra pair of hands by taking care of your baby and allowing you time to rest
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Breastfeeding support
Video Services
I also provide all the above services over video. If you have to travel and need support I'm only ever a video call away.